Frannywanny

Let's face it. Carbs is awesome. Yes, too much carbs can increase your blood sugar level, make you gain weight and a lot more negative health effects but if you look at the positive side, we can't totally do away without carbs because this is where we get our energy to go about our routine and tasks every single day. So, it's not really a matter of saying no to carbs but it's about being wise and choosing the right carbs and taking in just the right amount too. So enough about my health and fitness talk and let me talk about FOOD. When it comes to carbs, it's no secret how much I love rice. It may be a psychological thing but I always have to have rice especially during lunch time. More so when I know that I'll be working out later in the day then I need rice to keep me going. Sometimes I would try to eat healthy and go with a bowl of salad or a thin piece of sandwich but who am I kidding, right? I know that I will end up snacking after 3 hours. So, when Pau